Is it time to burn your Journal
It might be time to burn your journal and start again with a fresh one or at least pull out some pages. […]
Mindset matters, tools, meditation, breathing, grounding, journal and creativity
It might be time to burn your journal and start again with a fresh one or at least pull out some pages. […]
So your business chakras apply to what happens in your business. Your business has it’s own energy. You are more than your […]
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although […]
Emotional energy is our inner fuel. It’s what gets us out of bed each day to take part in the world. So […]
Feel Good Tips We don’t expect to feel good, happy, ecstatic all of the time. But if you can have a sense […]
What is Vibration Everything around us has its own vibration or frequency and like sound waves can be measured. It is all […]
Getting to Know Yourself Getting to Know Yourself again can be quite an in depth process for some of us. As a […]
You can feel drained when your own vibration is low. Symptoms can include feeling tired, emotionally depleted, everything is an effort. You […]
Are you listening to Your Emotions and the story they tell? “Emotions are a core of energy keeping the energetic attachments of […]
In a recent conversation with my friend Tania from TheBusyMoms we were talking about clutter in your home, which led me to thinking […]